All right, I'm going to re-demonstrate cuz I don't I don't think you understand what I said, okay? I'm going to re-demonstrate, okay? So, can you see me, right? My feet are down to my feet together, hands down by my side. I'm raising my foot 6 in and my foot's going to stay parallel to the ground. My leg's fully extended, okay? It going to look like this. 1,001, 1,002, 1,003, 1,004, and so forth until I tell you to stop. Do you understand those instructions? Okay. Let me get maybe again. I didn't tell you to stop, ma'am. All right, ma'am, you may start.