I'm gonna explain it again so you understand. Hands at your side, feet together. [bell] All right. You're going to choose either leg of your choosing, lift it approximately six inches off the ground, parallel to the ground as such. >> Mhm. >> Do you understand thus far? >> Mhm. >> While you're performing this test, you're going to look at your foot and you're going to count out loud in a manner as such. 1,00 1 1,002 1,003 and so forth until I tell you to stop. >> Okay? >> You understand? >> Yeah. >> Okay. While you're performing this test, keep your legs straight. Keep your foot approximately 6 in raised off the ground. Make sure you're looking at your foot. And make sure you count in the manner I described to you. >> Are you ready to begin? >> 1,00 1,002 100,000 10 Keep going. Keep going. 2011 2012, 2013 1,45 2016 >> All right, you can Up.