Transcript Details
Back to Video Edit
Language
en
Format
text
Source
scrappa
Auto-generated
Yes
Confidence
N/A
Created
2026-10-22 07:57
Transcript Content
I'm not I'm not going to remember that either. >> No worries. >> Well, so I'll explain it. I'll demonstrate it and then I'll give you a chance to ask questions. How's that sound? >> Sure. >> Perfect. Okay. So, can I can you get back in that position? Your right foot heel toe in front. Arms to your sides. >> Mhm. >> Perfect. So, yeah. Take nine heel to toe steps along that line. Keep your arms to your sides, pushing down your feet, counting each step out loud. After your nine step, you'll take a series of small steps around your lead foot. Take nine heel to toe steps. thinking about 10. >> Yes. >> Take nine heel to to heel to toe steps. >> Keep your arms to your sides, looking down your feet, counting each step out loud. I'm going to back up and I'm going to demonstrate it for you. Okay. >> Okay. >> All right. So, I promised I'd give you a chance to ask questions. Do you have any questions? >> It's silly, but okay. >> Okay. Um I don't know if that was a question or not, but >> it's important to know. >> I did basic training in high school, and this is sillier than that. Okay. Uh it's important to know once you begin the test you cannot stop or pause the test till you feel you are completely done. Do you understand? >> Sure.
Danger Zone

This action cannot be undone. Please be certain.