The next test, all right, is going to be the one leg stand. Okay, you're going to [bell] stand with your feet together, your arms at your sides, either leg of your choosing, you're going to raise it approximately 6 in off the ground, and count out loud 1,000 200 and so on until I tell you to stop. It's going to look something like this. 1 2 100 3 100 4 100 until I tell you to stop. Do you understand? Okay. So, you're going to keep your arms at your sides, your legs straight and pointed. You can begin when you're ready. 600 700. >> Keep going. >> 1 100 2 100 3 100 4 100 5 100 6 100 600 >> All right, that's good. All right, the next >> 8 1000. >> That's good. The the the last one I'm going to have you do is just face my partner. Okay. And put your hands behind your back. Put your hands behind your back.