You're going to take one foot of your choice, left or right. You're going to take it approximately 6 in off the ground with your toe facing out. You're going to count out loud 1,001, 1,002, 1,003. Your arms remain at your side. Keep your eye down at your toe. Do you understand these instructions? >> Yeah, and count to 1. >> Just until I tell you to stop. >> How long does that possibly be? >> 30 seconds. I'll give you 20 if you're good. I'm working with you if you work with me. >> Okay. Okay. >> Foot of your choice. >> My left. Right. It is. All right, so you got to go 30 seconds. >> Yeah, until I tell you to stop. If you can't hold it, I'll pull pull you from the test, okay? >> I'm scared. This is my ability I've been going to gym for. Okay. Ready? >> Yeah, you may begin whenever you feel comfortable. >> 11 12 13 14 15 16 17 18 19