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Back to Video Edit
Language
en
Format
text
Source
scrappa
Auto-generated
Yes
Confidence
N/A
Created
2026-10-22 08:20
Transcript Content
What I want you to do first, put your left foot on the ground and then put your right foot in front of your left foot heel to toe like I'm standing. So, you can do that for me now. Perfect. Heel to toe, perfect. Now, stay like that the whole time until I tell you to start, okay? When I tell you to start, what I want you to do is take nine heel to toe steps in a straight line. I'm going to demonstrate it for you, okay? So, just watch what I do, demonstrate it, then you're going to do it, all right? So, when I tell you to start, you're going to do nine heel to toe steps in a straight line like so, counting each step out loud. One, two, three. I'm going to do three to show you. You can do nine, right? Yep. Once you Once you get to nine, you need to leave from the ground so you take small steps to turn back around. Nine steps back, same thing, counting each step out loud. One, two, three, all the way to nine, right? So, it's nine steps down heel to toe, counting each step out loud, turn back around. Same thing, nine steps back heel to toe, counting each step out loud. You understand everything I told you? >> Yes. >> Okay, you can start. >> One, two,
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