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Language
en
Format
text
Source
scrappa
Auto-generated
Yes
Confidence
N/A
Created
2026-10-22 09:07
Transcript Content
You threw uh a just a balance test, make sure I write the drive, okay? What do we need to do? So, what you're going to do is you're going to imagine an indefinite straight line out in front of you. You take your left foot, you're going to put it directly on your on the line just like this. Once you do that, you're going to take your right foot, you're going to put it directly in front of your left touching heel to toe with your hands down at your side. This is the starting position. Okay. Stay just like this until I tell you to begin, okay? Okay. When I tell you to you When I tell you to begin, you're going to take nine heel to toe steps forward. It's going to look like this. You're going to count out loud. You're going to keep your hands down at your side. Okay. One, two, three, all the way to nine. Once you get to nine, you're going to pivot on your front foot and then you can see your small shuffle steps like this. You take nine steps back. One, two, three, all the way to nine counting out loud touching heel to toe. Do you understand? Yes. All right, you can begin. One, two, three, four, five, six, seven, eight, nine. I'm going to be honest, I'm a little shaky cuz I'm nervous.
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