all right left foot on the line Right Foot In Front touching Heel To Toe just like that stay right there stay right there like this put the left foot in front right foot in front I'm sorry I was wrong about that so right foot in front start over there oh my god really right foot in front put your right foot in front perfect stay right there all right remain in that position until I TI It Again when I when I tell you to begin you're going to when I tell you to begin